Thriving is the art of transforming wounds into wisdom, creating a life filled with resiliency and growth.
In-person and virtual therapy in California serving Placer County and beyond.
LPCC 12456
We all have baggage that we carry, and we all have a story.
What’s yours?
Does this sound familiar?
Old trauma, fear, and stress leave you flooded with feelings of anger, anxiety, and sadness
Your anxiety or depression has increased and now feels unbearable.
You’re experiencing struggles or heartache in your life.
Stress or strain has taken over your marriage and your partner feels light years away
Communication and connection feels impossible with the people you value the most.
“Owning our story can be hard but not nearly as difficult as spending our lives running from it.”
- Brene Brown
How I can help…
Therapy for Trauma/EMDR
EMDR therapy provides a path to break free from this cycle by helping the brain reprocess these memories, so it can store them in a less distressing way.
Couples Therapy
Regardless of what stage of life you’re in, it is possible to be in a truly healthy relationship, where you feel seen, heard, valued and appreciated.
Family Therapy
Heal and reconnect with your loved ones in a way that makes everyone feel seen and heard.
Individual Therapy
Individual therapy is one-on-one work in a safe space where you are heard and accepted exactly as you are.
Hi there. I’m Dianne!
I help people rewrite their story...
By helping people figure out how they relate to themselves and others, deal with past hurts, and understand why they feel and act the way they do. In therapy, we talk about feelings and actions, along with how they impact relationships. Therapy helps deal with old problems, build healthy and deeply connected relationships, and makes life more satisfying.